As part of the IU Indianapolis 2030 Strategic Plan, the Wellness Coalition was charged with creating a new framework for how we “do” wellness at the university—developing a unified and comprehensive approach to holistic wellness. The multi-dimensional framework serves as an integrated approach to campus wellness for students and employees.
Through listening sessions, feedback, workshops, and a retreat, we developed our seven elements of wellness that each intersect with three layers of influence. Our model is immersed within guiding principles that include diversity, equity, and inclusion.
A special thanks to Indiana Collegiate Action Network (ICAN) for providing grant funds that made the development of this framework possible.
Our 7 elements of wellness
Community and Connection
Having positive, supportive, and fulfilling relationships, feeling like you belong, and having access and opportunities to be yourself in campus life and social networks.
Financial
Feeling confident in meeting your financial needs. Understanding and managing money well. Being aware of and having access to financial opportunities and services like scholarships, jobs, and education tools.
Whole Body
Actively pursuing optimal physical health according to your ability, life stage, and health status. Being aware of support and having access to opportunities for physical activity, good nutrition, sufficient rest, and medical care.
Mental and Emotional
Recognizing and accepting your emotions, developing coping strategies, expanding thinking and learning skills, navigating through challenges, and having access to and accepting mental health support when you need it.
Growth and Development
Pursuing your potential while finding fulfillment through lifelong learning, developing skills, setting and achieving goals, self-awareness, and having a sense of purpose.
Balance
Finding a good pace while managing your time well, feeling stimulated without being overwhelmed, having flexibility, and access to support.
Environment
Fostering a harmonious relationship with your surroundings by promoting sustainable practices and well-being through thoughtful, safe, and accessible spaces.
